BCCI-MindUnlocked: Making Your Stress Work for You
Turn stress from a drain into a powerful advantage. This engaging workshop helps participants uncover their personal stress triggers, understand how their mind and body respond, and learn practical behavioral and mental techniques to take control. Instead of feeling overwhelmed, you’ll discover how to make stress work for you—boosting focus, resilience, and performance. Walk away with tools you can use immediately to create a healthier, more balanced, and more productive life, both personally and professionally.
This session will be facilitated by seasoned trainers Vanessa Sandoval and Martine King, who bring extensive expertise and real-world experience to the training. Using an interactive and engaging style, they will lead participants through hands-on examples, meaningful dialogue, and practical, proven strategies designed to turn challenging conversations into more effective and impactful exchanges.
Date: Thursday, October 22nd 2026
Time: 10:00 a.m. – 12:00 p.m
Venue: Online Via zoom
This training is ideal for individuals at any stage of their career who feel overwhelmed, stretched thin, or looking to improve how they handle pressure. It’s especially valuable for professionals, leaders, and teams navigating fast-paced environments who want practical tools to build resilience, increase focus, and create a healthier, more balanced approach to work and life.
Cost:
- Members Only: $150.00
- Non Members Only: $200.00
Register here: https://forms.gle/PgR5CMefvoTXfzTi9
Course Outline: Course Description – Making Your Stress Work for you
Facilitator Biography: (Bio Vanessa Sandoval) (Bio Martine King)
Vanessa Sandoval
Martine King
The Belize Chamber of Commerce and Industry
#4792 Coney Drive
First Floor of Withfield Tower
Belize City, Belize
P.O. Box 291
Belize City, Belize
Central America
Tel: +501-223-5330 / 5331
Fax: +501-223-5333
bcci@belize.org
We are excited to announce the launch of our 2026 Event Calendar, designed to keep the community informed about upcoming events, activities, and programs. Whether you’re looking for family-friendly activities, networking opportunities, or new experiences, the calendar is your go-to resource for staying in the know. Be sure to check it out to plan your
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